Raw Living Foods

Yoga & Energy Medicine Yoga

Breathwork

Emotion Code, Body Code & Belief Code

Meditation

Group Teaching Sessions

Circadian Rhythm Practices

Cold Therapy & Sauna

Preparation & Integration

Cold Pressed Juices

Integrative Therapy

Healing Massage

“This retreat was life changing for me. I can’t remember the last time my body and mind both felt so relaxed. I had no idea coming into it how many amazing experiences I would have, and opportunities to try new things. The content was both abundant and informative. There was no fluff, it was all useful, and every single person that was on Anna’s team was extremely kind, helpful, and best of all sincere. I will come to this retreat again and would recommend it to anyone who needs a reset for their mind and body.”

— Deha

“I had an absolute wonderful experience. There were several things that opened my mind where maybe it had been closed off before. I came in ready for change and excited for an experience and what I left with was a calming peace and security, and who I was and what I’m created to do. It was really confirmed to me that no matter how different we all are, our souls are so similar in the desires and struggles and bumps in the road that we face. I have felt in a bit of a rut, and the things that I want to tackle in my life, have felt like mountains, when I was able to choose a cold plunge and breathe through it and come out on the other side I had such an empowerment and belief in myself that I have been trying to find, but was unable to. I can do hard things, I can do hard things with the Lord’s help, and keeping my eyes focused on him and using the tools that he has given me… Many of which I learned at this retreat. I am super super thankful for everyone that served and poured into me.”

- Amanda

“My personal experience was even more than I had hoped for. I came into the retreat very open to all possibilities. I also came in knowing how badly my spirit and body needed this space and time. I had been dealing with some post-covid syndrome symptoms that had developed throughout the year. Since returning from the retreat I have not had any symptoms. I gained some physical healing during this retreat that I was hoping to gain and I was able to achieve that. I have felt so uplifted and in such a better space mentally, emotionally and spiritually since being home. I will definitely be going on another retreat!!”

- Erin

“The retreat had given me a glimpse of what it feels like to move through an ordinary day with presence at the forefront.  We get to choose how we live, how we respond, and what we bring into the world. It’s not all about finding the right path but choosing how to walk it. Anna King and her team orchestrated the retreat perfectly. Everything you could possibly need to create healthy habits was available for us to intuitively choose. Job well done!”

- Angela

“This retreat exceeded all expectations! It was such an amazing mix of energy work, Breathwork, meditation, contrast therapy, amazing meals, learning about our core Self…but, more than anything, having access to a God that felt safe in this collective space. The team is beautiful and each member so rich with unconditional love and held space for all healing journeys.“

— Robin

“I came to this retreat with certain expectations in mind, and while it was nothing like I expected, it was better than I could have ever imagined. I have a chronic disease, and on the last morning of the retreat, as I sat down for yoga, I realized that in that moment, I wasn't experiencing any pain. I was overwhelmed with emotion and just began to cry. It was a moment I will never forget. I experienced a level of healing, love, and peace that I had never felt before in my life. This retreat truly changed my life. I found myself, transformed my relationship with God, found peace and community, and learned so much that I will carry with me moving forward. The entire team was incredibly kind, thoughtful, and attentive. They made every part of the experience feel welcoming and full of love. I was so sad to leave all the amazing people I met during the retreat, but I am also excited to take everything I learned and begin integrating these healing practices into my everyday life. I will forever be grateful for this experience.”

— Hannah