You've been running on empty for too long.

Between the endless to-do lists, the notifications that never stop, and the pressure to keep showing up for everyone else, you've lost touch with the person you truly are.

You know something needs to shift, but you can't seem to find the space or permission to actually do it.

What if you could press pause on all of it and finally give yourself what you've been craving—real rest, deep healing, and a path back to yourself?

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The CORE Retreat is your invitation to step away from the noise and into something sacred.

Apply

This isn't about adding more to your plate or checking another box.

It's about creating the conditions for genuine transformation—the kind that happens when you're held in community, surrounded by nature, and guided through practices that help you remember who you are beneath all the doing.

Over four days, you'll move from surviving to thriving, learning tools that will change not just how you feel at the retreat, but how you live when you return home.

Discover Healing Tools

Our intention is to create an environment where you can not only rest, heal and transform, but where you can learn a panorama of tools to integrate into your everyday life.

Intuitive Eating & Organic Meals

Yoga

Breathwork

Emotion Code, Body Code & Belief Code

Meditation

Group Teaching Sessions

Circadian Rhythm Practices

Cold Therapy & Sauna

EFT Tapping

Bioenergetics

EMDR Therapy

Reflexology

Why This Retreat is Different

This isn't a typical wellness getaway. We've created something that honors the whole you—body, heart, mind, and spirit. You'll experience everything from breathwork and homeopathy to Emotion Code sessions and EFT Tapping, from Power Vinyasa Yoga to quiet moments of meditation and connection with God.

Each element is designed to work together, giving you a complete toolkit for healing and transformation. And because we know true change doesn't happen in isolation, you'll be surrounded by others who are on this journey too, creating connections that often last long after the retreat ends.

What You Receive

  • Organic, nourishing meals 

  • Learn and practice intuitive eating

  • Onsite accommodations included

  • EFT Tapping for nervous system regulation

  • Meditation for physical, emotional, and spiritual health. 

  • Science and concepts behind creating change in your body and life. 

  • One 1:1 session of your choice – Emotion Code, Body Code, Belief Code, Reflexology, Bioenergetics, EMDR Therapy

  • Power Vinyasa Yoga sessions 

  • Breathwork sessions 

  • Cold therapy and sauna

  • Understanding and integrating Circadian Rhythm practices

  • Energy Medicine Yoga – gentle yoga for opening up detoxification pathways and calming the nervous system. 

  • Time in nature, community & connection

  • Personalized prep + integration for your retreat

Apply

Prep + Integration

get personalized preparation before your retreat + integration afterwards

Not only do we want your experience at the retreat to be transformative, we also want you to feel supported in your wellness goals leading up to the retreat as well as during integration following it.

Once your application is confirmed, you’ll get a personalized Zoom session with Anna King and Ryan Hayes. This session is designed to help you get clear on your goals and give you a preparation plan. Since everyone has a unique healing path, we want to help you clarify what you need most at this time.

Please note that each participant is also required to be part of the CORE Wellness Membership (any Tier) for two months prior to the retreat and one month following. You’ll get access to courses that prepare you for the retreat, as well as community group, and interviews with the retreat practitioners.

Retreat Location

Retreat Ranch - Marble Falls, TX

Retreat Ranch is 46-acre retreat center, well-equipped for wellness retreats. Located about an hour northwest of Austin, Tx, it boasts of indoor and outdoor event spaces, dining hall, plunge pools, sauna and holds up to 32 participants in accommodations such as tiny homes, cabins, and yurts.

Outdoor seating area with a fire pit in the center surrounded by black Adirondack chairs, trees, string lights, and outdoor bar and grill area
Outdoor area with a hot tub, striped bean bag chairs, umbrellas, and trees.
Nervous system regulation, Christian/spiritual wellness, Burnout recovery, Women's emotional healing, Cold therapy + sauna, Small group transformational experiences,
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wellness retreat near me, Nervous system recovery and emotional resilience, wellness retreat texas, March 2026 wellness retreat, stress relief retreat, wellness reset retreat,
Interior of a dining area with a long table, white chairs, black tablecloth, and small centerpieces. In the background, there is a kitchen with wooden cabinets, a microwave, and a small bar area with stools. The ceiling is metal with recessed lightin
A small sauna room with wooden benches on each side, a metal stove in the center with stones on top, a pair of oven mitts hanging on the wall, and a bucket and wooden stick on the floor.
Backyard with a fire pit surrounded by black Adirondack chairs, a string of lights, trees, a patio with furniture, and a wooden bar with stools.
Group of women sitting in a circle on a wooden floor inside a rustic room with wooden walls and ceiling, participating in a meeting or workshop.
Wellness Retreat, Transformational Retreat
wellness retreat near me, Nervous system recovery and emotional resilience, wellness retreat texas, March 2026 wellness retreat, stress relief retreat, wellness reset retreat,

Pricing + Accommodations

Luxury Glamping accommodations for individual or shared spaces.

Get pricing based on your accommodation request. Pricing includes ticket to the retreat, all meals, and accommodations. See more below!

Pricing + Accommodation Options

what people are saying

 

“I have had the privilege of attending a handful of the CORE retreats and every time I leave with a deeper connection to God and a renewed and lasting peace. These retreats have fostered some of the most transformative experiences I have had. From the moment I arrive, I feel peace and am always surprised by the life-giving connections made. The team that leads and serves are the best and I trust them all wholeheartedly. Our days and all of the details are so thoughtfully planned to help foster peace and connection.”

— Kaytie

“The Core Retreat was amazing and so life giving! I was so invigorated by being in such a beautiful and peaceful place and being surrounded by so much love from everyone! It was such a beautiful time being with amazing people who also want to grow in their physical and spiritual health journeys. It was a very powerful and inspiring weekend, and I highly recommend it for anyone looking to be encouraged and supported in their health journeys. Anna and her team are amazing and go above and beyond to make you feel included, safe and supported.”

— Stacy

“Attending the Core Retreat was the perfect re-set for my husband and I. The experiences helped us to regulate our nervous systems, while empowering us with ways to incorporate these techniques into our lives. Participating in these things within the context of a community was truly a sacred experience. “

— Justine

Meet The Retreat Team

More About The Team

Frequently Asked Questions

Who is this retreat designed for?

This retreat is for anyone seeking to elevate their physical, emotional, and spiritual wellness and open to creating meaningful change in their life. We welcome both men and women ages 21 and up. While this is not specifically a couples retreat, couples are welcome to attend. However, we encourage each person to set the intention to focus on their individual inner work. All participants must complete an application.

What is the cost of the retreat and what does it include?

Retreat pricing ranges from $1,400-$1,800 depending on your accommodation choice. This includes lodging, all meals, the full retreat experience, and your 1:1 session. Early Bird Pricing offers $300 off if you enroll before January 1, 2026

View the full accommodation list and pricing HERE.

Travel to and from the retreat is not included.

We want your experience to be transformative not only during the retreat but also in the weeks leading up to it and afterward. For that reason, each participant is also required to be part of the CORE Wellness Membership (any Tier) for two months prior to the retreat and one month following. You’ll get access to courses that prepare you for the retreat, online community, and interviews with the retreat practitioners. We will use the CORE Wellness Membership App (Heartbeat platform) for all communication and reminders leading up to the retreat.

As part of your membership, you'll receive a complimentary 1:1 zoom call session with Anna King and Ryan Hayes to help you clarify your goals and create a personalized preparation plan. Since everyone's healing path is unique, we want to ensure you know what you need most at this time.

What time does the retreat begin and end?

The retreat begins at 5pm on Thursday, March 12th, with check-in available between 2pm-4pm to allow time to settle in. We conclude by 9am on Sunday, March 15th, giving you time to travel and reset before your week begins.

What is the cancellation policy?

We understand that life happens and unexpected challenges arise. Here's our cancellation policy:

  • More than 60 days before the retreat: Full refund

  • 30-60 days before the retreat: 50% refund

  • Less than 30 days before the retreat: No refund

However, if someone from our waiting list takes your spot at any time, you'll receive a full refund minus the application fee. Please allow 14 days to process refunds.

Can I pay in installments rather than all at once?

Yes! Upon enrollment, simply request the monthly payment plan. Payments will be divided up equally between the number of months leading up to the retreat. Please note that installments are automatically drafted on the 3rd of each month.

What tools or concepts do I need to understand before coming to the retreat?

Not only do we want your experience at the retreat to be transformative, we also want you to feel supported in your wellness goals leading up to the retreat as well as during integration following it.

Once your application is confirmed, you’ll get a personalized Zoom session with Anna King and Ryan Hayes. This session is designed to help you get clear on your goals and give you a preparation plan. Since everyone has a unique healing path, we want to help you clarify what you need most at this time.

What is the spiritual nature of this retreat?

We honor each person's individual spiritual connection and journey with God. The focus and intention of this retreat is for those who love Jesus and desire a deeper embodiment of physical wellness, emotional healing, and spiritual identity. We've created an environment where you can feel safe connecting with God in your own way, knowing that we have consecrated this retreat to the work God wants to do in each person.

Applications are now OPEN!

Get Early Bird discount for $300 off plus first choice on 1:1 sessions and your preference of accommodations.

NEXT STEPS:

  1. APPLY - Applications open November 15th, 2025 at 10am CST. The $100 application fee will be applied as a credit to your final balance.

  2. PAY - Upon acceptance, make your payment (or first payment if you chose the monthly option)

  3. SCHEDULE - Choose a time to get on a Zoom call with Anna and Ryan for your 1:1 Preparation Plan.

Apply

Be the first to know.

Get on the list to be the first to know when the retreat launches, along with other events and offerings through Anna King Coaching