UPCOMING RETREAT - October 2026

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You've been running on empty for too long.

Between the endless to-do lists, the notifications that never stop, and the pressure to keep showing up for everyone else, you've lost touch with the person you truly are.

You know something needs to shift, but you can't seem to find the space or permission to actually do it.

What if you could press pause on all of it and finally give yourself what you've been craving—real rest, deep healing, and a path back to yourself?

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The CORE Retreat is your invitation to step away from the noise and into something sacred.

Applications Open Soon!

This isn't about adding more to your plate or checking another box.

It's about creating the conditions for genuine transformation—the kind that happens when you're held in community, surrounded by nature, and guided through practices that help you remember who you are beneath all the doing.

Over four days, you'll move from surviving to thriving, learning tools that will change not just how you feel at the retreat, but how you live when you return home.

Discover Healing Tools

Our intention is to create an environment where you can not only rest, heal and transform, but where you can learn a panorama of tools to integrate into your everyday life.

Intuitive Eating & Organic Meals

Yoga

Breathwork

Emotion Code, Body Code & Belief Code

Meditation

Group Teaching Sessions

Circadian Rhythm Practices

Cold Therapy & Sauna

EFT Tapping

Bioenergetics

IFS Therapy

Reflexology

Why This Retreat is Different

This isn't a typical wellness getaway. We've created something that honors the whole you—body, heart, mind, and spirit. You'll experience everything from breathwork and meditation to Emotion Code sessions and EFT Tapping, from Power Vinyasa Yoga to quiet moments of meditation and connection with God.

Each element is designed to work together, giving you a complete toolkit for healing and transformation. And because we know true change doesn't happen in isolation, you'll be surrounded by others who are on this journey too, creating connections that often last long after the retreat ends.

What You Receive

  • Organic, nourishing meals 

  • Learn and practice intuitive eating

  • Onsite accommodations included

  • EFT Tapping for nervous system regulation

  • Meditation for physical, emotional, and spiritual health. 

  • Science and concepts behind creating change in your body and life. 

  • One 1:1 session of your choice – Emotion Code, Body Code, Belief Code, Reflexology, Bioenergetics, EMDR Therapy

  • Power Vinyasa Yoga sessions 

  • Breathwork sessions 

  • Cold therapy and sauna

  • Understanding and integrating Circadian Rhythm practices

  • Energy Medicine Yoga – gentle yoga for opening up detoxification pathways and calming the nervous system. 

  • Time in nature, community & connection

  • Personalized prep + integration for your retreat

Prep + Integration

get personalized preparation before your retreat + integration afterwards

Not only do we want your experience at the retreat to be transformative, we also want you to feel supported in your wellness goals leading up to the retreat as well as during integration following it.

Once your application is confirmed, you’ll get a personalized Zoom session with Anna King and Ryan Hayes. This session is designed to help you get clear on your goals and give you a preparation plan. Since everyone has a unique healing path, we want to help you clarify what you need most at this time.

Retreat Location

Retreat Ranch - Marble Falls, TX

Retreat Ranch is 46-acre retreat center, well-equipped for wellness retreats. Located about an hour northwest of Austin, Tx, it boasts of indoor and outdoor event spaces, dining hall, plunge pools, sauna and holds up to 32 participants in accommodations such as tiny homes, cabins, and yurts.

Outdoor seating area with a fire pit in the center surrounded by black Adirondack chairs, trees, string lights, and outdoor bar and grill area
Outdoor area with a hot tub, striped bean bag chairs, umbrellas, and trees.
Nervous system regulation, Christian/spiritual wellness, Burnout recovery, Women's emotional healing, Cold therapy + sauna, Small group transformational experiences,
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wellness retreat near me, Nervous system recovery and emotional resilience, wellness retreat texas, March 2026 wellness retreat, stress relief retreat, wellness reset retreat,
Interior of a dining area with a long table, white chairs, black tablecloth, and small centerpieces. In the background, there is a kitchen with wooden cabinets, a microwave, and a small bar area with stools. The ceiling is metal with recessed lightin
A small sauna room with wooden benches on each side, a metal stove in the center with stones on top, a pair of oven mitts hanging on the wall, and a bucket and wooden stick on the floor.
Backyard with a fire pit surrounded by black Adirondack chairs, a string of lights, trees, a patio with furniture, and a wooden bar with stools.
Group of women sitting in a circle on a wooden floor inside a rustic room with wooden walls and ceiling, participating in a meeting or workshop.
Wellness Retreat, Transformational Retreat
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Pricing + Accommodations

Luxury Glamping accommodations for individual or shared spaces.

Get pricing based on your accommodation request. Pricing includes ticket to the retreat, all meals, and accommodations. See more below!

Pricing + Accommodation Options

what people are saying

 

“This retreat was life changing for me. I can’t remember the last time my body and mind both felt so relaxed. I had no idea coming into it how many amazing experiences I would have, and opportunities to try new things. The content was both abundant and informative. There was no fluff, it was all useful, and every single person that was on Anna’s team was extremely kind, helpful, and best of all sincere. I will come to this retreat again and would recommend it to anyone who needs a reset for their mind and body.”

— Deha

“I had the opportunity to attend the Core Wellness Retreat with the amazing team led by Anna King Coaching. Almost a 1:1 ratio of practitioners in the field of emotional, mental and spiritual well-being with scientifically backed techniques, cool gadgets, processes and experiences such as meditation, breathwork, yoga, EFT, contrast therapy intentional eating and more. Full care, ultimate 'glamping', and super delicious and satiating food at beautiful The Retreat Ranch in Marble Falls. They knew who we were...it was a very personal and profound time for reflection and healing. The logistics were very well managed as well. I loved learning new and more concepts and techniques, connecting with God in new ways, laughter, tears and communing with people and nature. Thank you team of the Core Wellness 2026!”

- Cindy

“This retreat exceeded all expectations! It was such an amazing mix of energy work, Breathwork, meditation, contrast therapy, amazing meals, learning about our core Self…but, more than anything, having access to a God that felt safe in this collective space. The team is beautiful and each member so rich with unconditional love and held space for all healing journeys.“

— Robin

Meet The Retreat Team

More About The Team

Frequently Asked Questions

Who is this retreat designed for?

This retreat is for anyone seeking to elevate their physical, emotional, and spiritual wellness and open to creating meaningful change in their life. We welcome both men and women ages 21 and up. While this is not specifically a couples retreat, couples are welcome to attend. However, we encourage each person to set the intention to focus on their individual inner work. All participants must complete an application.

What is the cost of the retreat and what does it include?

Retreat pricing ranges from $1,400-$1,800 depending on your accommodation choice. This includes lodging, all meals, the full retreat experience, and your 1:1 session.

View the full accommodation list and pricing HERE.

Travel to and from the retreat is not included.

As part of your membership, you'll receive a complimentary 1:1 zoom call session with Anna King and Ryan Hayes to help you clarify your goals and create a personalized preparation plan. Since everyone's healing path is unique, we want to ensure you know what you need most at this time.

What time does the retreat begin and end?

The retreat begins at 5pm on a Thursday with check-in available between 2pm-4pm to allow time to settle in. We conclude by 9am on a Sunday, giving you time to travel and reset before your week begins.

What is the cancellation policy?

We understand that life happens and unexpected challenges arise. Here's our cancellation policy:

  • More than 60 days before the retreat: Full refund

  • 30-60 days before the retreat: 50% refund

  • Less than 30 days before the retreat: No refund

However, if someone from our waiting list takes your spot at any time, you'll receive a full refund minus the application fee. Please allow 14 days to process refunds.

Can I pay in installments rather than all at once?

Yes! Upon enrollment, simply request the monthly payment plan. Payments will be divided up equally between the number of months leading up to the retreat. Please note that installments are automatically drafted on the 3rd of each month.

What tools or concepts do I need to understand before coming to the retreat?

Not only do we want your experience at the retreat to be transformative, we also want you to feel supported in your wellness goals leading up to the retreat as well as during integration following it.

We highly recommend being part of the CORE Wellness Membership prior to the retreat to brush up on concepts or be introduced to new ones. However, it is not required for attendance at this retreat.

Once your application is confirmed, you’ll get a personalized Zoom session with Anna King and Ryan Hayes. This session is designed to help you get clear on your goals and give you a preparation plan. Since everyone has a unique healing path, we want to help you clarify what you need most at this time.

What is the spiritual nature of this retreat?

We honor each person's individual spiritual connection and journey with God. The focus and intention of this retreat is for those who love Jesus and desire a deeper embodiment of physical wellness, emotional healing, and spiritual identity. We've created an environment where you can feel safe connecting with God in your own way, knowing that we have consecrated this retreat to the work God wants to do in each person.

Unlock Your Best Health

Once applications open for the next retreat, here are your next steps:

  1. APPLY - Applications are open! It only takes about 10 minutes to fill out your form. The $100 application fee will be applied as a credit to your final balance.

  2. PAY - Upon acceptance, make your payment (or first payment if you chose the monthly option)

  3. SCHEDULE - Choose a time to get on a Zoom call with Anna and Ryan for your 1:1 Preparation Plan.

Applications Open Soon!

Be the first to know.

Get on the list to be the first to know when the retreat launches, along with other events and offerings through Anna King Coaching